Yogurt And Lemon Mask Utilities

To avoid adverse effects, we must apply this mask at night, since lemon, when in contact with the sun, can stain the skin. In any case, it is essential to apply a moisturizing cream afterwards.

Every day,  our skin is exposed to different external agents. They act on it and take away its luminosity, elasticity, firmness and, above all, aesthetic health. One of the great natural remedies to get rid of these problems is the yogurt and lemon mask.

Some of the direct consequences of these external agents are:

  • Spots on the skin;
  • Wrinkles;
  • Acne;
  • Redness from chemical abrasion (makeup)
  • Excessive sun exposure

The effects of lemons on different parts of our body are widely known, and they are also useful when treating different diseases.

Combined with yogurt, we get  an excellent natural remedy that can replace many cosmetic products.

Advantages of Using This Yogurt and Lemon Mask

Yogurt and lemon mask
  • Easy to do. Just mix and apply. In less than two minutes, you will have your face cream or paste.
  • Economical. You can prepare the ingredients yourself (in the case of yogurt) or grow them (in the case of lemon).
  • Ecological. The ingredients used are ecological and contribute to soil nutrition and environmental care.
  • Healthy. None of its components include chemical agents that can be harmful to our health.

Benefits of yogurt and lemon

Yogurt

This natural food, from the group of probiotics, contains lactic acid, zinc and calcium.

From an aesthetic point of view, it offers us the following benefits:

  • Makes a deep exfoliation. Eliminates dead cells and facilitates cell regeneration.
  • Helps reduce redness and stains caused by sun or age, while alleviating irritation.
  • Visibly reduces marks or scars.
  • Fights the signs of aging and  helps us reduce wrinkles and expression lines.
  • Cleans and reduces pores.
  • Smooths and gives firmness, as it stimulates collagen production.
  • Disinfects and moistens the face.
  • It is the ideal ally in the treatment of acne and blackheads.
  • Improves the skin’s appearance and provides greater luminosity and freshness.

Lemon

This citrus, rich in vitamin C and alpha-hydroxy acids, is very beneficial for both our internal and external health:

  • Acts as a curative agent. Facilitates the removal of dead skin cells.
  • It helps to reduce sun or age spots  and provides radiance to the skin.
  • Speeds up the cell regeneration process.
  • Improves skin elasticity as it stimulates collagen production.
  • Prevents the appearance of wrinkles.

Preparation of yogurt and lemon mask

Yogurt and lemon mask

Ingredients

  • 2 tablespoons of natural yogurt (40 g)
  • 3 teaspoons of lemon juice (15 ml)

Preparation

  • Combine yogurt with lemon juice to form a smooth mixture. It should be a little runny.

Application

  • Take some of the mixture and distribute it in a  circular motion over the face and neck, with the help of the middle and ring fingers.
  • Avoid applying it around the eyes.
  • Let it act for 20 minutes.
  • After this time, rinse with plenty of cold water.
  • To finish, apply a moisturizing cream to moisturize your skin.

Some advices

Yogurt and lemon mask
  • If applying lemon to the skin, be sure to do it overnight, as exposure to the sun can cause blemishes.
  • Before applying the mask, wash the face and neck area thoroughly with warm water to maximize results.
  • You have to be patient and constant with this facial treatment. Results are not seen instantly. Several applications are needed to reach the goal.
  • It is recommended to use this mask 2 or 3 times a week.
  • If you want to turn this mask into a natural exfoliant, you can add a tablespoon of honey, brown sugar or oatmeal to it.
  • In order for the ingredients to retain their properties, avoid preparing too much mixture. It’s better to make a new one with each application.
  • Do not use fruit or flavored yogurt, only natural or homemade. Remember that even if you have won, it can be used as a mask.
  • If you are lactose intolerant, it is best to  consult a dermatologist before starting to use this mask.
  • If you want to use this mask on your hair, you need to increase each ingredient in the mixture by one tablespoon and apply it directly to the scalp. Spread well, massage circularly from root to tip. Then wait 20 minutes and wash with fresh water.

Ready to try this yogurt and lemon mask? You will love the results!

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