Tips For Getting Prettier Breasts. Find It Out!

Getting prettier, firmer and more voluptuous breasts is a  desire many women tend to have  to look more attractive. And, although it may seem like a whim, behind this desire is the need to regain that body image that may have been lost with old age, breastfeeding, the effects of early menopause or dramatic weight loss.

Other times, the woman is not satisfied with the shape or volume of her breasts according to the height of her physical constitution. Of course, this can even affect your personality and your way of socializing. After all, there’s nothing quite as satisfying to herself as looking good in the mirror and being able to enjoy that pleasant image of ourselves.

Get prettier breasts ​​naturally

Massages

Massaging your breasts  for at least 30 minutes a day is an effective technique for getting prettier breasts. After a month, we will see results: firmer breasts and more volume.

• Something as easy as performing these massages will allow us, for example, to improve blood flow and strengthen the muscles in this area.
• First, to perform them, we can apply a few drops of rosehip essential oil, ideal for treating stretch marks and skin care.
• Do circular massage so that on the right chest the circular massage is to the right and left in the opposite direction, to the left.

increase the chest with exercises

Physical exercises are sensational to achieve greater firmness in the breasts. Of course,  we must be constant  and establish at least two half-hour sessions. The routines we will perform can be as follows:

• Weight exercises
• Exercising with the palms: we must bring the palms of the hands together before the chest and exert tension. In this way, we strengthen the pectoral muscle. Let’s set a pressure time of 20 seconds and a relaxation time of 10 seconds.
• Swimming without water. This exercise is playful and effective. We will get up and perform long “strikes” as if we were swimming in a pool.
• Push-ups . With spirit and energy, we’ll face each other upside down and, at a good pace, we’ll do 20 push-ups a day to achieve our purpose: prettier breasts.

Estrogen rich foods

There are foods with some properties that interest us if we want prettier breasts. For example, those products that naturally increase estrogen  are very much needed when recovering from childbirth or to better cope with menopause. Make a note of the foods that can help us:

• Sunflower oil.
• Anise seeds.
• Radishes.
• Saffron
• Thyme
• Nuts
• Licorice
• Parsley.
• Sage
• Soy

Aesthetic treatment to get the breasts you want

We all know a friend, co-worker, or sister who has experienced the following: giving birth, going through breastfeeding, and seeing how her breasts have lost their former firmness and attractiveness.

The breasts lose volume and look sagging. Clothing no longer falls in the same way and it  is very common to experience some discouragement and a loss of self-esteem. Without a doubt, these are cases in which aesthetic interventions are an excellent solution, an effective strategy whose result is always very satisfactory for patients.

Multi-aesthetic, the breasts you want at your fingertips

In addition to everything explained above, at Multiestética, you can enjoy many experiences, since it is a cosmetic surgery community where users can share their personal stories and opinions. On the other hand, the attention offered by the specialists is very complete, so that you can clear up all your doubts with them .