Natural Remedies To Fight Lupus
Lupus is an autoimmune disease that affects many parts of the body, such as the joints, skin, lungs, kidneys, heart, blood vessels or brain. The most common variety is systemic lupus erythematosus. In this article, we are going to share the best natural remedies and treatments to fight lupus from a different perspective.
about lupus
Lupus can affect everyone, but it is generally more common in women. Its cause is unknown and it can become a serious illness. Its symptoms can be very varied and, for now, there is no cure for this disease. However, there are medications to alleviate and prevent outbreaks.
For this reason, it is essential to make changes to our diet and lifestyle. This could mean some amazing improvements. Also, natural remedies are always within reach to avoid the side effects of medications.
Medicines to fight lupus
1. Diet of intolerances
For starters, the first method we should choose to fight lupus is to change our diet. It is very likely that people who have this disease suffer from an unknown food intolerance (gluten, lactose, etc.).
In this way, the habitual consumption of this harmful food will worsen your health.
We can perform a reliable food intolerance test or opt for a very basic diet to which we will be progressively removing and adding back all the food. In this way, we will be able to find out what aggravates our symptoms.
- First, let’s reduce our diet to fruits and vegetables for a week.
- So, every two days, we’ll add a new food, from the mildest to the most likely to be harmful: rice, peas, egg, mushrooms, seaweed, oilseeds, etc.
- The moment we feel the most pain, we will remove the last food. Later, we can incorporate it again to confirm or rule out the intolerance.
2. Carrots, celery and linseed oil
These three medicinal foods are very beneficial for our health. In this case, they can be very useful to fight lupus thanks to their anti-inflammatory and depurative properties. In addition, they are foods rich in vitamins, minerals and essential fatty acids.
- In the morning, on an empty stomach, have a glass of carrot juice and celery. Add a tablespoon of flax seed oil (15 ml). Half an hour later, have your regular breakfast.
Do this for at least 15 days in a row and repeat according to the results obtained.
3. Garlic and lemon
Garlic and lemon are two healing superfoods that go perfectly together to fight lupus and many other conditions. Both add their antibiotic, anti-inflammatory and cleansing benefits , as well as improving circulation.
Ingredients
- From 1 to 5 cloves of garlic (we’re going to increase and reduce the amount)
- Lemon juice
Preparation
- Crush garlic cloves and mix with lemon juice.
- Drink this drink for 21 days and rest for 10 or 15 days.
- Repeat and observe the positive effects on your health.
4. Coconut milk and saffron
This medicinal drink, in addition to being delicious, brings many benefits to our health. Thanks to their content of vitamins, minerals and essential fatty acids, coconut milk and saffron are antioxidants, anti-inflammatory and analgesics.
This remedy can be taken anytime to notice a big improvement quickly.
Ingredients
- 1 cup of coconut milk (200 ml)
- 1 teaspoon turmeric powder (5 g)
- Bee honey or stevia to taste
Preparation
- If you can’t buy coconut milk, you can make it at home by beating the fruit pulp in a blender for 1 minute.
- Heat the milk, add the saffron and mix well.
- Sweeten the taste.
5. Lemonade with ginger
Finally, lemon and ginger also offer us a simple, economical and appetizing remedy to fight lupus. We can make a drink with these two ingredients to benefit from their anti-inflammatory and detoxifying effects.
Ingredients
- 1 lemon
- 1 piece of fresh ginger (30 g)
- 4 cups of water (1 liter)
Preparation
- Peel the lemon and beat the pulp together with the ginger and water.
- Strain and reserve the drink.
- You can take it cold or hot.
- To improve its properties, drink on an empty stomach and without meals.
