How To Fight Uric Acid Crystals Naturally

Uric acid crystals are created  when the body has difficulty eliminating this substance  or is producing it in large amounts.

Most of the uric acid is dissolved  and travels through the bloodstream to the kidneys, whose job it is to eliminate it through the urine.

The problem is that, nowadays, our diet is low in nutrients and rich in this substance, which leads to an accumulation of it in the body. As a result, the kidneys have certain difficulties in eliminating it and, in the medium and long term, they can develop several serious conditions. 

If you want to find out how to fight uric acid crystals, read this article. Also,  don’t forget to always consult your doctor, as these tips are just a supplement to your diagnosis.

Problems caused by uric acid crystals

Uric acid is a chemical compound  produced by the body during the process of decomposing purines  , which come from certain foods and beverages.

As you read before, when the body cannot eliminate uric acid, crystals appear. This can become a problem because to be retained,  it appears  one  known as gout condition,  which creates intense pain and inflammation in the joints.

If the acid is not stimulated quickly, the condition can lead to something more serious, as it  decreases quality of life  by weakening the body through joint pain.

In most cases, the most affected parts of the body include:

• the toes
• the ankles
• the feet in general
• The hands

Due to the seriousness and risk of this retention,  we again advise that you see a physician for appropriate treatment.

Natural Remedies to Fight Uric Acid Crystals

chive infusion

Chives are a less popular variety of onions, but with as many benefits as common ones.

One of its main qualities is the ability to  stimulate the elimination of uric acid and to relieve pain, as a result, they are of great help.

Ingredients

• 1 handful of chives
• 1 cup of water (250 ml)

Method of preparation

• Cut the scallion stalk and divide the bulb into small pieces.
• Heat the water and, when it starts to boil, add the chopped chives and leave on medium heat for another 3 minutes.
• Finally, remove from heat, let stand an additional 5 minutes and drink the liquid.
• For best results, it  is best to drink three cups a day.

Dandelion Infusion

Dandelion is a plant whose cleansing properties help to eliminate liquids retained in the body and, in turn, substances such as uric acid.

By stimulating red blood cells and blood circulation, it  favors blood cleansing to eliminate excess of this substance.

Ingredients

• 1 teaspoon of dandelion root (3 g)
• 1 cup of water (250 ml)

Method of preparation

• Heat a glass of water and, when it boils, add a teaspoon of dandelion root.
• Allow the decoction to run  for three minutes.
• After the recommended time, remove from heat, let it rest, strain and finally serve.

cucumber special juice

Cucumber has a low purine content and a high water content which  can help lower uric acid levels.

It is estimated that 100 grams of this vegetable provides only 7.3 milligrams of purines. This is a really minimal amount compared to other foods, which provide more than 200 milligrams of purines per 100 grams.

Moreover, the  cucumber  consists of 90% water, whose properties can help prevent the development of gout.

This natural cucumber juice combines these important benefits with those that can be provided by other ingredients such as ginger and celery to make it  a great ally against uric acid crystals.

Ingredients

• 1 medium cucumber
• 2 celery stalks
• a slice of lemon
• 1 piece of ginger
• ½ glass of water (100 ml)

Method of preparation

• Wash and disinfect all ingredients.
• Cut the cucumber and celery into pieces and place them in a blender with half a glass of water.
• Also add the piece of ginger and lemon and  beat everything until well integrated.

How to consume?

To speed up results, it is advisable to take it at least twice a day until you notice improvements.

As the idea is to help prevent gout, the ingestion of this juice must be accompanied by  a healthy diet, with a reduction in the amount of purines.

Remember if!

Have you written down these natural remedies that can help you against uric acid crystals? They will be very helpful, although you must remember that they are just a supplement and that  the advice of a healthcare professional is what prevails.