Properties Of Blue Tea For Weight Loss

It is common to find publications about green tea or any plant that, among other characteristics, has the power to help us lose weight. Chamomile, rosemary and plantain are some of the more common alternatives, but have you ever heard about the properties of blue tea?

This is not just any infusion. Blue tea is gaining a lot of popularity in establishments dedicated to wellness,  because it is one of the new allies to improve the silhouette in a natural way.

In this article we will learn everything about blue tea. What it is specifically, how it is obtained and the incredible benefits it has for weight loss.

Blue tea or oolong tea?

The original name of blue tea is oolong tea, and it is a traditional drink from China. It has the same antioxidant power as green tea and black tea, but its characteristic color is blue.

It is among the most popular drinks served in restaurants in some Asian countries. Little by little, it gained notoriety in other parts of the world, thanks to its properties that contribute to well-being.

The flavor of oolong tea is similar to both green and black tea,  except that it is neither sweet nor herb flavored. Its flavor is between a bitter and a concentrated sweet.

There are several types of oolong. It all depends on where the plants are harvested and how they are processed. Those in Mount Wuyi and central Taiwan are the most famous in Asia. Broad leaves or rolled into balls can be found.

What sets you apart from green tea and black tea?

They taste similar, are popular in China, carry antioxidants, and are important to maintaining strong, healthy health.

So what differences are there between blue tea and the other two? Blue manages to trace its own reputation unlike other infusions for the following reasons:

• Blue tea brew is more complex than green tea, but smaller than black tea.
• The leaves from which the infusions of the blue drink  are made are used in a more natural state than those of black tea.
• It has the delicacy of a white tea, but it can be as good as a green one.
• The taste is more pleasant to taste for those who are starting to drink  teas.

Main benefits

Blue tea is popular in China because it has important health benefits. Here, we’ll review some of its main advantages:

• It is a source of antioxidants that prevent premature aging and cell degeneration.
• It has regenerative properties of the nervous system.
• It is an important provider of various minerals.
• Collaborates in energy recovery.
• Reduces altered blood cholesterol levels.
• It benefits the power of the immune system.
• Reduces the risk of suffering cardiovascular disease.

Osaka University experts have found that blue tea reduces the risk of arteriosclerosis, and Shiga University scientists have shown that it can be powerful against dermatitis.

What are the properties of blue tea to lose weight?

The main benefit you get from this tea to lose weight is the fact that it  burns fatty tissue faster and more effectively than other infusions. It has an important ability to increase metabolism, reducing fat storage in the body.

Another benefit of blue tea when compared to other infusions is its natural flavor. By going through a lesser oxidation process, assimilation is more tolerable. Every detail counts to achieve the goal: lose weight.

However, we must know some contraindications that exist in its use, as it is an energy drink. Those people who suffer from the following diseases should limit their consumption:

• Anxiety
• nervousness
• Insomnia
• Depression
• Anemia
• coagulation disorders
• Glaucoma
• osteoporosis

Original Blue Tea Recipe

What could be better than the original recipe used in China to make a nice cup of blue tea? Below we explain all the details.

Ingredients

• 1/2 teaspoon of blue tea leaves (2.25 g)
• 1/2 cup of water (170 mL)

Method of preparation

• Heat the water without boiling it. Then add the leaves and let it rest for 3 to 4 minutes.
• After that time, enjoy the delicious blue tea and its incredible weight loss benefits.

Note:  Some quality blue tea leaves can be used multiple times. In fact, it is said that with each new use, the taste of tea improves. You can use the same sheets up to 5 times.