6 Wonderful Remedies To Reduce Stretch Marks

Stretch marks are a common aesthetic problem among women, although they also affect, to some extent, men. They almost always  appear after pregnancy or after going through sudden changes in weight during adolescence. Today we’ll talk about 6 wonderful remedies to reduce stretch marks.

Its presence in the skin is also related to hormonal changes, genetic factors and loss of elasticity and firmness.

Whatever the case, most of us look for solutions to make them disappear or at least lessen their appearance.

Luckily, a large number of creams and cosmetic products have now been developed that stimulate the repair of the dermis to improve its appearance.

In addition, there is an extensive catalog of natural remedies whose properties and nutrients also offer favorable results.

Be sure to try these home remedies.

1. Sugar

The fact that sugar consumption is harmful to health does not mean that we cannot give it other uses.

Its thick texture allows you to elaborate a natural exfoliant to reduce dead cells and reduce stretch marks.

Ingredients

• 1 spoon of sugar (10 g)
• 1 scoop of lemon juice (10 ml)
• 1 tablespoon of almond oil (15 g)

How to make?

• Put the sugar in a container and mix it with the lemon juice.
• Add the almond oil until it forms a thick paste.
• Apply the product with gentle circular massages and let it act for 15 minutes.
• Rinse and repeat use three times a week.

2. Aloe vera to reduce stretch marks

Aloe vera is a remedy known to nourish and restore the skin. It has antioxidants and moisturizing substances that favor cell regeneration and the reduction of stretch marks.

Ingredients

• ½ cup of aloe vera gel (100 g)
• 2 tablespoons of olive oil (28 g)

How to make?

• Mix the aloe vera gel with the olive oil in a blender and blend for a few minutes.
• After obtaining a homogeneous product, apply on the areas with streaks and let it act for about 20 minutes.
• Rinse with warm water and repeat the application every day.

3. Sweet almond oil

This essential oil contains large amounts of vitamin E, which increases the skin’s elasticity and firmness.

We suggest combining it with a little olive oil to make it more beneficial against stretch marks.

Ingredients

• ½ cup almond oil (112 g)
• ¼ cup of olive oil (56 g)

How to make?

• Mix the oil and olive oil in a bottle and use the amount needed to treat the affected skin.
• Take a little in the palm of your hands and apply it with gentle massages on the legs, abdomen and buttocks.
• Repeat the application every night.

4. Coconut oil

Coconut oil’s medium chain fatty acids are very good for stimulating blood circulation and speeding up skin regeneration.

Its moisturizing and antioxidant powers keep collagen and elastin levels stable to prevent fiber breakdown.

Ingredients

• ½ cup coconut oil (120 g)
• 1 tablespoon of cocoa butter (15 g)

How to make?

• Heat the coconut oil and cocoa butter in a double boiler.
• When both melt and integrate, remove from heat and place them in a glass jar.
• Wait for the cream to solidify and use only the amount needed to treat the skin.
• No rinsing is required, and the cream can be used every night.

5. Potato juice

The vitamins and minerals found in potato juice make it a great ally to reduce stretch marks and scars.

Its properties encourage cell repair and increase collagen production, preventing sagging.

Ingredients

• 1 potato

How to make?

• Cut the potato into slices and place over the affected areas.
• Wait 10 minutes, until the juice is absorbed and can act. Then rinse.
• Use every day.

6. Calendula oil

Calendula oil is a gentle skin care product  that can reduce the presence of wrinkles, blemishes and stretch marks.

It is prepared from flower petals combined with wonderful extra virgin olive oil.

Ingredients

• 3 handfuls of marigold petals

• 1 cup of olive oil (224 g)

How to make?

• Put the flower petals in a dark jar and add the olive oil.
• Leave to macerate for 21 days and filter.
• Moisten your palms with the liquid and apply it to the imperfections you want to alleviate.
• Store what is left of the product in a dark place and use it every night.

It is important to make it clear that none of these remedies eliminates 100% of stretch marks.

The purpose of each is to minimize its appearance and complement the effects of healthy eating and exercise.